Infared Sauna

Service Description

The infrared sauna uses infrared lamps and electromagnetic technology to create warmth. This process allows infrared saunas to operate at a lower temperature while still providing therapeutic benefits. Temperatures in infrared saunas typically land between 110-135 degrees Fahrenheit. There are numerous health benefits to include: Improved heart health, soothing sore muscles, pain relief, relaxation, improved sleep, increased immunity and detoxification. Halotherapy can be added to Infared sauna time. Dry Salt Therapy, also known as Halotherapy, benefits adults and children alike as well as athletes and animals. It is natural and safe and there are no harmful side effects. Halotherapy is very beneficial for overall wellness by removing the toxicity from the respiratory system, improving the function and appearance of the skin, and boosting the immune system. For general respiratory hygiene, once or twice a week will enhance the lung capacity, boost the immune system, reduce stress, and aid better sleep. Just one session is equivalent to five hours of sleep! Aromatherapy is a complementary therapy. It can support conventional treatment of various conditions. It has been shown to reduce: Nausea, pain and body aches, anxiety, agitation, stress, and depression. Medical Grade Chromotherapy Light Therapy has been reported, as part of a healthy lifestyle, to temporarily reduce swelling, relieve pain, decrease inflammation, accelerate open wound healing and greatly reduce overall recovery after medical/surgical procedures. Rejuvenating LED light therapy can be used for temporary pain management such as joint and back pain, sore or torn muscles, sprains, arthritis, post-surgical scars, burns, wounds and more. When used with infrared technology, light therapy (phototherapy) is one of the most effective and noninvasive ways to improve overall wellness. Light therapy is also used to temporarily relieve Seasonal Affective Disorder (SAD). SAD effects individuals when the lack of sunlight results in seasonal depression. Phototherapy helps with SAD by resetting the internal biological clock (Circadian rhythms), helping individuals sleep better and regulate their mood. Even companies, such as GE and Philips, have created phototherapeutic products to improve and regulate mood.